Change your eating habits for excellence in life
Thursday, October 17, 2013
Tuesday, August 27, 2013
Monday, August 19, 2013
Lady finger: cure for diabetes
Low G.I Food:
the word G.I stands for Glycemic index. The person who is suffering from diabetes should take diet enriched in Glycemic index. Approximately 20 G.I is present in okra. That is very low. Diabetic patients can easily use Okra recipes as their meal to fill their stomach and also control their diabetic level.
Fight Kidney Diseases:
lady finger is also good to prevent your body from different kidney diseases. It is considered that high sugar level effect your both kidneys badly. So by taking okra daily will prevent your kidneys. Have an moderate amount of okra daily if you are a diabetic person.
Soluble Fibers:
Soluble fibers are very important to keep your kidneys healthy. They play their role in digestion of carbohydrates. Lady finger is enriched with soluble fibers. It slow down the digestion process and hence lower the sugar level in blood. These are some of the main reasons for you to select lady finger as a diet to control diabetes.
Tuesday, August 13, 2013
Bora Bora, French Polynesia
Bora Bora is an Islands of French Polynesia, an overseas collectivity of France in the Pacific Ocean – the most famous of French Polynesia’s Leeward Islands, and recently awarded the title of “the best island in the world” by U.S. News – invites you to immerse yourself in a paradise. . The island, located about 230 km (140 mi) northwest of Papeete, is surrounded by a lagoon and a barrier reef. In the centre of the island are the remnants of an extinct volcano rising to two peaks, Mount Pahia and Mount Otemanu, the highest point at 727 m.
Bora Bora is a major international tourist destination, famous for its luxury resorts. . Produce of the island is mostly limited to what can be obtained from the sea and the plentiful coconut trees, which were historically of economic importance for copra.
According to a 2008 census, Bora Bora has a permanent population of 8,880.Today the island's economy is driven almost solely by tourism. Over the last few years several resorts have been built surrounding the lagoon. Thirty years ago, Hotel Bora Bora built the first over-the-water bungalows on stilts over the lagoon and today, over-water bungalows are a standard feature of most Bora Bora resorts. The quality of those bungalows ranges from comparably cheap, basic accommodations to very luxurious and expensive places to stay.
Monday, August 12, 2013
happiness
" Just because this isn't a fairy tale
world doesn't mean people can't
live happily ever after. "
Monday, August 5, 2013
benefits of Ginger
1. Ovarian cancer treatment
2. Colon cancer prevention
3. Morning sickness relief
4. Motion sickness remedy
5. Reduces pain and inflammation
6. Heartburn relief
7. Prevention of diabetic nephropathy
8. Migraine relief
9. Menstrual cramp relief
10. Cold and flu prevention
Sunday, August 4, 2013
Arial view of Chicago
Peace
wish for, its something you
make, something you do,
something you are, and
something you give away."
Saturday, August 3, 2013
Most beautiful place
" The most valuable places to
be in the world, are in,
someone's thoughts,
in someone prayers,
and in someone's heart. "
Angel Oak tree
This tree, called Angel Oak, is located on one of South Carolina’s Sea Islands. It is estimated to be more than 1,400 years old and stands 65 feet tall.
Friday, August 2, 2013
Clean Your Kidneys
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?
It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water( enough to cover it) and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.
Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.
Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!
Thursday, August 1, 2013
Puerto Vallarta – Mexico
Puetro Vallarta is a Maxican city situated on the Pcific ocean. It is the second largest city in the Maxican state Jalisco. Puetro Vallarta is named after Ignacio Vallarta who was the former governor of Jalisco. It was a thriving maxican village long before it became an international tourist destination. Tourism was a major economic activity because of the climate, beautiful scenery and tropical beaches. the climate of the city is tropical wet and dry.the high season for international tourism is from November to March.
Wednesday, July 31, 2013
Aiguille du Midi Bridge, France
respect
the Best
" Always pray to have eyes that see the best in people,
a heart that forgives the worst, a mind that forget
the bad, and a soul that never loses faith in God. "
New York
It is the 27th most expensive state of United States.New York
is the 3rd most Populous city that is the 40 percent population
of the united states.
New York has a humid continental climate.winter are long and
cold while summer is pleasant and warm. New York has many state and national Parks and two major forest preserves the largest state park is Vermont. It has 27 National natural Landmarks, 262 National historic Landmarks.New York has architecturally noteworthy buildings in a wide range of styles and from distinct time periods.Manhattan's skyline with its many skyscrapers is universally recognized, and the city has been home to several of the tallest buildings in the world. As of 2011, New York City had 5,937 high-rise buildings, of which 550 completed structures were at least 100 meters high, both second in the world after Hong Kong, with over 50 completed skyscrapers taller than 656 feet (200 m). These include the
Woolworth Building, an early gothic revival skyscraper built with massively scaled gothic detailing.New York is a prominent location in the American entertainment industry, with films, television series, books, and other media being set there. As of 2008, New York City is the second largest center for the film industry in the United States, with 63,000 workers who
were paid as much as $5 billion in wages in 2008.
Sunday, July 28, 2013
Aloe Vera Benifits
Aloe Vera is one of nature’s gifts to
mankind.
Aloe vera is widely used around the world for its healing properties. Aloe vera contains numerous vitamins and minerals, enzymes, amino acids, natural sugars and agents which may be anti-inflammatory and anti-microbial.
There are some benifits which are research proven:
1. Speeds the healing process, particularly in burns, including those from radiation.
2. Good for acne, boils, burns, chafed and cracked skin, cuts, dandruff, gum sores, inflamed eyes, insect bites, rashes, sunburn, skin irritation, sprains, stings, warts, wounds, wrinkles, X-ray burns.
3. Helps moisturize and soften the skin.
4. When taken internally, it helps constipation, diarrhea and other intestinal problems.
5. Relieves itching and swelling of irritated skin.
6. Helps cure Eczema.
7. Helps in the treatment or prevention of some cancers, rheumatism and arthritis.
8. It is a great energy booster.
9. Relieves digestive system disorders such as IBS, Candida, Colitis, Acid Indigestion.
10. Good for people suffering from allergies.
11. Soothes and repairs damaged and inflamed tissues.
12. Lubricates Joints.
13. Used for treating heartburn, ulcers and digestive disorders.
14. When applied regularly, it prevents aging of the skin. It reduces pigmentation and lightens dark spots on the face.
15. Can be taken internally to help against asthma, insomnia, indigestion, heartburn, constipation, hemorrhoids and ulcers.
16. Supports Surgical Recovery. It decreases surgical recovery time.
17. Minimizes Frostbite Damage.
18. Screens Out Radiation. Aloe protects against skin damage from X rays.
19. Heals Psoriasis Lesions.
20. Eases Intestinal Problems. Aloe Vera juice is effective for treating inflammatory bowel disease.
21. Curtails HIV Infection. It stimulates Immune Response Against Cancer. It is good for people suffering from Lung Cancer.
22. Aids in blood circulation.
23. Lowers blood sugar level in people with type 2 (non-insulin-dependent) diabetes.
24. Assists proper kidney function and is very good for several kidney problems.
25. Good for colds.
Natural Color extractor Pen
An Ink pen by Korean designer Jinsun Park us called the color picker pen.
This pen captures colors as they naturally appear in real life and then these colors can be used for physical drawings.
Saturday, July 27, 2013
Grand Canyon
Thursday, July 25, 2013
Life
" Life isn't meant to be easy,
its meant to be lived,
sometimes happy other time rough.\
But with every up and down you learn lessons
that make you strong. "
Resurrection River, Chugach National Forest, Alaska
Chugach has a geographic diversity that is really unique in all national forests. The 5,940,000-acre forest is spread across three distinct landscapes from the Kenai Peninsula east to the Gulf Coast surrounding the Copper River Delta, then east from there as far as Bering Glacier.
There is a plenty of Wildlife especially for those who like to hike away from the roads and highways. Black and brown bear inhabit most of the forest. In late summer, bears may be seen enjoying salmon along streams and rivers. Dall sheep can be seen on Kenai Peninsula mountainsides,mountain goats are found on steep hillsides along Prince William Sound, the Copper River Delta. Boaters and may see Dall porpoises, harbor seals,sea otters, sea lions and Orcas and humpback whales.
More than 214 species of birds are also found in Chugach National Forest. Seabirds,eagles swans as well as the dusky Canada geese.
Chugach also offers a variety of fishing opportunities; anglers can cast for rainbow, lake and cutthroat trout as well as Dolly Varden and all five species of Pacific salmon.
Many of the fisheries are easy to reach.. Chugach's most noted fishery is the red salmon run of the Russian River where anglers are often standing elbow-to-elbow along the river bank in July and August for dinner.
Chugach is one of the few places left in the world where glaciers spill out of the mountains and into the seas. When combined with the Bagley Icefield from which it originates, Bering Glacier is larger than Switzerland. Columbia Glacier is one of the largest tidewater glaciers in the world.
washing fruits
Add all fruits and soak for 10 minutes.
Water will be dirty and fruits will sparkle without wax.
Great for berries too and it keeps them from molding.
Do this with strawberries and they will last for weeks.
Yosemite National Park, California
United States.The park is managed by the National Park Service. the Park covers an
area of 761,268 acres. Over 3.7 million people visit Yosemite each year.
Yosemite is internationally recognized for its granite cliffs, waterfalls, clear streams,
Giant Sequoia groves, and biological diversity.
mostly visitors spend their time in the seven square miles of Yosemite Valley designated
a World Heritage Site.The park Provides a diversity of plants and animals.The Tunnel View
is the first view of the Valley for many visitors. El Capitan, a prominent granite cliff that
looms over Yosemite Valley, is one of the most popular rock climbing destinations in the world.
The most beautiful areas of the Park are Tuolumne Meadows, Dana Meadows, the Clark Range, the Cathedral Range, and the Kuna Cres.Yosemite is famous for its high concentration of waterfalls
in a small area. Glacial steps and hanging valleys in the park provide many places for waterfalls.
there are glaciers in the park too but they are relatively small glaciers.Yosemite Valley is open
year-round, but much of the remaining park is closed in late autumn because of snow and
re-opens in mid to late spring. Many people enjoy short walks and longer hikes to waterfalls
in Yosemite Valley, or walks amongst Giant Sequoias in the Mariposa, Tuolumne, or Merced Groves
while Others like to drive or take a tour bus to Glacier Point to see a spectacular view of Yosemite Valley.
Wednesday, July 24, 2013
Monday, July 22, 2013
Sunday, July 21, 2013
Yellowstone National Park
Saturday, July 20, 2013
Friday, July 19, 2013
Distance
yourself from people.
If they care, they'll notice,
if they don't, you know where you stand. "
Redwoods national Park, California
Mosquito's Eyes when enlarged
This is what a Mosquito's Eyes looks like when
enlarged 22 million times.
Thursday, July 18, 2013
Chicago, Illinois
Flathead Lake, Montana
Wednesday, July 17, 2013
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