Qoute

Lady finger: cure for diabetes

How Raw Lady Finger Can Help in curing Diabetes?

Low G.I Food:
the word G.I stands for Glycemic index. The person who is suffering from diabetes should take diet enriched in Glycemic index. Approximately 20 G.I is present in okra. That is very low. Diabetic patients can easily use Okra recipes as their meal to fill their stomach and also control their diabetic level.

Fight Kidney Diseases:
lady finger is also good to prevent your body from different kidney diseases. It is considered that high sugar level effect your both kidneys badly. So by taking okra daily will prevent your kidneys. Have an moderate amount of okra daily if you are a diabetic person.

Soluble Fibers:
Soluble fibers are very important to keep your kidneys healthy. They play their role in digestion of carbohydrates. Lady finger is enriched with soluble fibers. It slow down the digestion process and hence lower the sugar level in blood. These are some of the main reasons for you to select lady finger as a diet to control diabetes.

egg shell art

Bora Bora, French Polynesia

 Bora Bora is an  Islands of French Polynesia, an overseas collectivity of France in the Pacific Ocean – the most famous of French Polynesia’s Leeward Islands, and recently awarded the title of “the best island in the world” by U.S. News – invites you to immerse yourself in a paradise. . The island, located about 230 km (140 mi) northwest of Papeete, is surrounded by a lagoon and a barrier reef. In the centre of the island are the remnants of an extinct volcano rising to two peaks, Mount Pahia and Mount Otemanu, the highest point at 727 m.

Bora Bora is a major international tourist destination, famous for its  luxury resorts. . Produce of the island is mostly limited to what can be obtained from the sea and the plentiful coconut trees, which were historically of economic importance for copra.

According to a 2008 census, Bora Bora has a permanent population of 8,880.Today the island's economy is driven almost solely by tourism. Over the last few years several resorts have been built  surrounding the lagoon. Thirty years ago, Hotel Bora Bora built the first over-the-water bungalows on stilts over the lagoon and today, over-water bungalows are a standard feature of most Bora Bora resorts. The quality of those bungalows ranges from comparably cheap, basic accommodations to very luxurious and expensive places to stay.

hope

“”When the world says, ‘Give up,’
 Hope whispers, ‘Try it one more time.’”

happiness

" Just because this isn't a fairy tale
 world doesn't mean people can't
 live happily ever after. "

benefits of Ginger

Ten benefits of ginger~

1. Ovarian cancer treatment
2. Colon cancer prevention
3. Morning sickness relief
4. Motion sickness remedy
5. Reduces pain and inflammation
6. Heartburn relief
7. Prevention of diabetic nephropathy
8. Migraine relief
9. Menstrual cramp relief
10. Cold and flu prevention 

Arial view of Chicago

Chicago is the Largest city of Illinois and the third most populous city of the United States after New York and Los Angeles with 2.8 million residents and its O'hare international Airport is the 2nd busiest airport in the world in terms of traffic movement. the city is located at the Northeastern Illinois on the Southwestern shores of Lake Michigan with thirty three public Beaches the lake is connecting to the Mississippi River. Chicago attracts almost 11.7 million business domestic travelers and 1.3 million overseas visitors each year.

Peace

  " Peace is not something you
     wish for, its something you
     make, something you do, 
     something you are, and 
     something you give away."

Most beautiful place

    " The most valuable places to
       be in the world, are in,
       someone's  thoughts,
       in someone prayers, 
      and in someone's heart. "

Angel Oak tree

This tree, called Angel Oak, is located on one of South Carolina’s Sea Islands. It is estimated to be more than 1,400 years old and stands 65 feet tall.

Clean Your Kidneys

CLEAN YOUR KIDNEYS

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?

It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water( enough to cover it) and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.

Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!

Sunshine

"Someday, you just have to create
 your own sunshine"

Puerto Vallarta – Mexico

Puetro Vallarta is a Maxican city situated on the Pcific ocean. It is the second largest city in the Maxican state Jalisco. Puetro Vallarta is named after Ignacio Vallarta who was the former governor of Jalisco. It was a thriving maxican village long before it became an international tourist destination. Tourism was a major economic activity because of the climate, beautiful scenery and tropical beaches. the climate of the city is tropical wet and dry.the high season for international tourism is from November to March.