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Lady finger: cure for diabetes

How Raw Lady Finger Can Help in curing Diabetes?

Low G.I Food:
the word G.I stands for Glycemic index. The person who is suffering from diabetes should take diet enriched in Glycemic index. Approximately 20 G.I is present in okra. That is very low. Diabetic patients can easily use Okra recipes as their meal to fill their stomach and also control their diabetic level.

Fight Kidney Diseases:
lady finger is also good to prevent your body from different kidney diseases. It is considered that high sugar level effect your both kidneys badly. So by taking okra daily will prevent your kidneys. Have an moderate amount of okra daily if you are a diabetic person.

Soluble Fibers:
Soluble fibers are very important to keep your kidneys healthy. They play their role in digestion of carbohydrates. Lady finger is enriched with soluble fibers. It slow down the digestion process and hence lower the sugar level in blood. These are some of the main reasons for you to select lady finger as a diet to control diabetes.

egg shell art

Bora Bora, French Polynesia

 Bora Bora is an  Islands of French Polynesia, an overseas collectivity of France in the Pacific Ocean – the most famous of French Polynesia’s Leeward Islands, and recently awarded the title of “the best island in the world” by U.S. News – invites you to immerse yourself in a paradise. . The island, located about 230 km (140 mi) northwest of Papeete, is surrounded by a lagoon and a barrier reef. In the centre of the island are the remnants of an extinct volcano rising to two peaks, Mount Pahia and Mount Otemanu, the highest point at 727 m.

Bora Bora is a major international tourist destination, famous for its  luxury resorts. . Produce of the island is mostly limited to what can be obtained from the sea and the plentiful coconut trees, which were historically of economic importance for copra.

According to a 2008 census, Bora Bora has a permanent population of 8,880.Today the island's economy is driven almost solely by tourism. Over the last few years several resorts have been built  surrounding the lagoon. Thirty years ago, Hotel Bora Bora built the first over-the-water bungalows on stilts over the lagoon and today, over-water bungalows are a standard feature of most Bora Bora resorts. The quality of those bungalows ranges from comparably cheap, basic accommodations to very luxurious and expensive places to stay.

hope

“”When the world says, ‘Give up,’
 Hope whispers, ‘Try it one more time.’”

happiness

" Just because this isn't a fairy tale
 world doesn't mean people can't
 live happily ever after. "